Delicious, healthy, with vegetable, nutritious pasta meal! What else can I describe this main course wonderful for lunch? Pasta al dente (Pasta to the tooth) in creamy healthy way. What's the vegetable? It's called zucchini. This vegetable is also great as grilled/salad style but this time, we used it with pasta. See how creamy it can go and how delicious the meal can be. You may try for yourself and see how we did it (our style: me and my Italian buddy).


Onion is involved, just fry it in olive oil before adding the sliced zucchini.

After adding zucchini, we fried it with onion for a while, mixing the juice (and of course the taste of the two items together) and then we added the culinary cream.

We usually add these seasoning: salt, chili and black pepper. It is up to you and your taste what you'd like to add up and season this preparation

It's ready now, with the penne (pasta) boiled to al dente level and now drained and mixed with the creamy zucchini.
It's ready in table now. That's my black plate. :) Buon appetito! It's quick, isn't it?